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I have used this book and all
I can say is “WOW”. I can absolutely recommend this
as required reading for anyone serious about
Fat loss and / or muscle gain.
Read further for more information
on this incredible e-book:
Why Is Burn The Fat, Feed The
Muscle The Best Selling E-Book In Internet History, With Thousands
Of Satisfied (And Now Fat-Free) Users In 134 Countries From Australia
To Zimbabwe?
Burn The Fat, Feed The Muscle is the #1
best selling diet and fitness ebook in the history of the Internet.
Tom Venuto, a respected fat loss expert, natural bodybuilder,
and personal trainer, has not just pumped out yet another "diet"
into an already over-saturated market. Tom's Burn the Fat can
be more accurately described as a "Fat Loss Bible."
It is quite simply one of the most complete, detailed, and precise
guides to fat loss you will ever see.
What makes it so much different than other
weight loss publications on the market?
Well first of all, it's not a "weight
loss" program, it's a "fat" loss program. This
may seem like semantics or wordplay at first, but once you've
read just the first three chapters, there will be no doubt in
your mind that pursuing "weight loss" is not only the
wrong goal, it may be the reason that you've failed to reach
and maintain your ideal body weight. Burn The Fat shows you exactly
why it's fat you must lose, not "weight" (which includes
muscle, water and other lean tissue) and then goes on to show
you exactly how to do it.
Secondly, what makes Burn The Fat different
is the amount of attention that is paid to each and every element
of successful, healthy, permanent fat loss. Burn The Fat not
only thoroughly dispels the lies, myths and fallacies surrounding
a very confusing subject, it is simply the most detailed book
about fat loss ever written. By reading Burn the Fat, Feed the
Muscle, (or better yet, "studying it"), you will learn
more about fat loss than you would from an entire bookshelf of
maintstream diet publications at your local bookstore.
You may be wondering, "Is this a low
carb diet? A high protein diet? A high fat diet? what type of
program IS it???"
The truth is that Burn the Fat is neither
a high protein diet, or a low carb diet. That's because with
the information in this book, you will be able to easily determine
your own ideal macronutrient ratio. You will be able to analyze
your body type (are you an endomorph, ectomorph, or mesomorph?),
determine your BMR (Basal Metabolic Rate, or the amount of "maintenance"
calories your body requires daily), and assess whether you are
carb tolerant or carb intolerant.
This personalized approach makes perfect
sense because each of us is a unique individual and no two people
are exactly alike in terms of body physiology and personal goals.
One of the most powerful chapters in the
book is the first one called, "How To Set Powerful, Compelling
Goals That Will Propel You Forward and Charge You Up with Unstoppable
Motivation". In this chapter, you will learn what is perhaps,
the ultimate secret to burning fat and getting in shape...and
it has nothing to do with diets, supplements or training programs.
There's a great quote in this chapter from
the legendary Green Bay Packers coach, Vince Lombardi...
"The dictionary is the only place
success comes before work. Hard work is the price we must all
pay for success."
That quote does a nice job of expressing
the "no quick fix" philosophy behind the program and
setting the tone for the entire book. In the rest of the book,
you'll learn the complete and exact mechanics of fat loss - explained
on both a scientific and a practical level (which you can easily
apply in your own daily life in terms of what to eat and how
to exercise to burn fat).
If there is any drawback to the Burn The
Fat ebook, it's that it contains so much information, that some
readers may find it a bit overwhelming. Those who are looking
for a "cliff's Note's" quick start type of fat loss
program, might be a bit intimated at first. The good part however,
is that even these types of readers can feel confident and assured
that it will be worth the effort because this will literally
be the last book they ever have to buy on the subject
Who will benefit most from Burn the Fat?
In the broadest sense, anyone and everyone
who needs to lose weight will benefit from Burn The Fat. Men,
women, bodybuilders, fitness enthusiasts, and especially motivated
individuals and avid readers will love this book. Although it
was written by a bodybuilder, this book is certainly not just
for bodybuilders.
You will find no "30 lbs. in 30 days"
miracles at work here. It's all about intelligent eating choices,
planning, hard work and lifestyle change. As Burn The Fat author
Tom Venuto says,...
"Burn the Fat is simple, but it's
not easy."
In terms of graphic design, Burn the Fat
is a clean and professionally formatted PDF e-book. It's a little
on the plain side, being just text, but that makes it an ideal
volume for printing and reading in the comfort of a favorite
chair. Because of it's size, it does require a robust printer
and a good stack of paper.
Initially, some people thought that Burn
the Fat was priced a little on the high side because $39 might
seem like a fair chunk of money for a PDF-formatted ebook. However,
after they saw the amount of information contained within Burn
The Fat's 340 pages, along with the 4 special bonus ebooks and
reports that come with it, they said it was not only worth the
$39, but many times that amount.
As with any how-to publication, you're
not really paying for the materials used to compile the document,
but for what the information can do for you, and clearly, this
publication has changed many lives and the hundreds of testimonials
and success stories found on the Burn The Fat website are proof
of that.
The Bottom line?
Anyone looking for a sugar-coated solution
to fat loss, anyone looking to be told fairy-tales, and anyone
looking for a "magic bullet" offered by the likes of
body wraps, fat burning pills, diet shakes, or "fat-burning"
creams and gels might be best advised to steer clear of Burn
the Fat.
On the other hand, anyone tired of "spinning
their wheels" going nowhere, who wants the truth about fat
loss and who is ready and willing to put in the hard work and
discipline and make the lifestyle changes necessary to get a
fat free body, will find Burn The fat to be one of the best investments
they ever made in their lives.
Burn The Fat Feed The Muscle
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